Muscle strenght and renewal: relying on mitochondria and how exercise boost them all

Because of the role of the mitochondria in metabolic and overall health, previous research has suggested that dysfunction in these organelles may have implications in conditions such as obesity and diabetes. Other conditions that mitochondrial dysfunction is involved in include age-related neurodegenerative conditions, such as Parkinson’s, Alzheimer’s, and Huntington’s disease. In fact, mitochondrial dysfunction may be at the root of the aging process, in general. Although also disputed, the so-called mitochondrial-free radical theory of aging is a popular one, and more than one study has suggested that boosting mitochondria’s health can prevent cells from aging. Previously, researchers thought that one molecular pathway that they called autophagy might offer precious clues to what keeps mitochondria healthy or makes them dysfunctional. Autophagy — a word derived from ancient Greek to mean “self-eating” — is a cellular survival pathway that recycles intracellular components to compensate for nutrient depletion and ensures the availabilty of buidling blocks. Recent evidence indicates anti-death protein Bcl-2 mediates exercise-induced autophagy and skeletal muscle adaptions to training during high-fat diet. 

Therefore, it is key for the health of mitochondria, and previous studies have shown that exercise boosts autophagy, and the researchers believed that a high fat diet might impair the process. The latest research looked at this pathway in mice and examined the ways in which exercise and a high fat diet affect it, as well as how these changes affect mitochondrial health. The research was led by Dr. Sarah Ehrlicher, a PhD candidate in the College of Public Health and Human Sciences at Oregon State University in Corvallis, and now is published in the FASEB Journal. Ehrlicher and colleagues “stressed” the mitochondria of Bcl-2 transgenic mice by making the animals exercise on a treadmill. Genetic alterations impaired their exercise-induced autophagy pathway. The rodents were euthanized 36 hours after their last bout of exercise and 4 hours after their last meal, and the researchers examined the mitochondria in the rodents’ muscle cells. What the team found was that despite the genetic modification and the added stress of exercise, the mitochondrial function of the mice’s muscles remained intact. Then, the team fed the mice a high fat diet in addition to the exercise regimen to stress the mitochondria even more.

Again, the mice’s mitochondria showed signs of intact health and adaptation, even with the autophagy pathway blocked. This, explains the study’s lead author, suggests that the mitochondria have alternative ways to stimulate recycling and limit the damage. Dr. Matt Robinson, a senior researcher and corresponding author of the study, reported this way on the results: “When these animals were given a high fat diet, they got better at burning off those fats. If they were given just the exercise, they were able to make more mitochondria, which is good from an exercise perspective. And those adaptations seem to be very specific. The findings elucidate more about how mitochondria work and what keeps them healthy. The study helps lay some future groundwork for how we can optimize (muscle and mitochondrial) health to promote their health with diseases like obesity, diabetes, even some implications with aging — conditions that we know have compromised mitochondria. Exercise may be one such way of optimizing mitochondrial and metabolic health. Even without changes in weight, exercise has this amazing ability to improve metabolic health”.

Training increased protein synthesis rates and basal autophagy in the transgenic mice, while acute exercise activated autophagy mediated by proteins like BNIP3 (a Bcl-2 antagonist) and Parkin. Obese mice do not seem to have an obvious pathway dysfunction in their mitochondria, and the muscles just seem to respond and adapt well to new stress, whether that is exercise or a high fat diet. This suggests that similaryl humans with obesity may potentially benefit from exercise. In the future, the scientists hope to recruit human subjects to confirm their findings.

Edited by Dr. Gianfrancesco Cormaci, PhD, specialist in Clinical Biochemistry.

Scientific references

Ehrlicher SE et al., Robinson MM. FASEB J. 2020 Feb 6. 

Sanchez AM, Candau R, Bernardi H. Cells 2019 Jun 5; 8(6). 

Dethlefsen MM et al. Physiol Rep. 2018 Jul; 6(13):e13731.

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Informazioni su Dott. Gianfrancesco Cormaci 2445 Articoli
- Laurea in Medicina e Chirurgia nel 1998 (MD Degree in 1998) - Specialista in Biochimica Clinica nel 2002 (Clinical Biochemistry specialty in 2002) - Dottorato in Neurobiologia nel 2006 (Neurobiology PhD in 2006) - Ha soggiornato negli Stati Uniti, Baltimora (MD) come ricercatore alle dipendenze del National Institute on Drug Abuse (NIDA/NIH) e poi alla Johns Hopkins University, dal 2004 al 2008. - Dal 2009 si occupa di Medicina personalizzata. - Detentore di un brevetto sulla preparazione di prodotti gluten-free a partire da regolare farina di frumento immunologicamente neutralizzata (owner of a patent concerning the production of bakery gluten-free products, starting from regular wheat flour). - Responsabile del reparto Ricerca e Sviluppo per la società CoFood s.r.l. (leader of the R&D for the partnership CoFood s.r.l.) - Autore di un libro riguardante la salute e l'alimentazione, con approfondimenti su come questa condizioni tutti i sistemi corporei. - Autore di articoli su informazione medica, salute e benessere sui siti web e

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